L&F Self Esteem Groups for Women (Pitt) (5 sessions)

Welcome to the Lost and Found Self-Esteem Group, a transformative journey designed to elevate your sense of self-worth and confidence! Led by the program developer and licensed therapist, Richelle Smallwood, this empowering group consists of five dynamic sessions, each carefully curated to guide you towards a more positive self-perception.

Starting on May 3rd, 2024, and recurring every Friday for five weeks (May 3rd, May 10th, May 17th, May 24th, and May 31st) from 7:00 pm to 8:00 pm, our sessions provide a nurturing environment where adult women ages 18 and up can explore and enhance their self-esteem. Richelle Smallwood brings her expertise to facilitate meaningful discussions, drawing from a curriculum-based approach to self-discovery and personal growth.

As a participant, you'll receive a specially crafted workbook that complements the sessions, allowing you to delve deeper into the content and apply the principles discussed. Join us on this empowering journey with Lost and Found, and unlock the tools to build a stronger, more confident version of yourself. Reserve your spot today and embark on the path to heightened self-esteem and self-love! 🌷 #LostAndFound #SelfEsteemGroup #ConfidenceBuilding

If you receive counseling services from a licensed provider and are referred, you can utilize your insurance to attend the group. Accepted Insurances are:

1. Blue Cross, Blue Shield

2. Cigna

3. Aetna

4. Medcost

5. All Savers

6. AVMed

7. Cigna

8. EAP Cigna

9. EAP Evernorth

10. EAP United Healthcare/Optum

11. Evernorth

12. Golden Rule

13. Optum

14. Oscar

15. Oxford

16. United Health Care/Optum